adventure yoga retreats


	adventure yoga retreats
	Aug 27-29 Liquid yoga and surf retreat with Lauren Hanna + Twee & Thai Yoga workshop by Simon Park. At Sole East Resort. Bliss out Montauk-style with 4 vinyasa flow yoga classes and live sitar facing Fort Pond, surfing lessons at Ditch Plains or paddle boarding lessons on Lake Montauk on Saturday, accommodations at Sole East Resort with 2 breakfasts and 1 dinner at Sole East’s Backyard Restaurant and an evening bonfire with live drumming Saturday night. Every sign up gets a complimentary goody bag. The Weekend Schedule: Friday Check in 2pm 3-5pm (Optional) Thai Yoga Workshop. 5-6:30pm Vinyasa Flow Yoga + Opening Ceremony on the Outdoor Yoga Deck. 730pm Dinner is served at Sole East Backyard Restaurant. Saturday 8-930am Vinyasa Yoga 930-10am. 10 am Breakfast at Sole East’s Backyard Restaurant. 11-12:30pm *Surfing or Paddle Boarding Lessons. 2-4pm (Optional) Thai Yoga Workshop. 5-6:30pm Restorative Yoga. You’re on your own for dinner tonight, join us at 9pm for a Bonfire & Live Drumming at Ditch Plains. Sunday 830-10am Restorative Yoga + Closing Ritual. 10-10:30am Breakfast. 11am-1pm (Optional) Thai Yoga Workshop. 1pm Check Out. please click on image for flyer. montauk, ny http://www.liquidyogaandsurf.com/montauk-retreats-sole-east/
	Oct 21-23 The Hawaii Spirit Festival is a four-day celebration of yoga, music, dance, and Hawaiian culture, on the north shore of the island of Oahu. This event brings together teachers from all over the world with the intention of sharing the many facets of spiritual and holistic practices, while offering in-depth studies into the Hawaiian history and culture. The Hawaii Spirit Festival offers all-day intensives, workshops, and off-site excursions. In addition, a large-scale musical event will be produced with the intention and dharma of giving back to the community. Featuring a lineup of local artists as well as some very special guest musicians, this event will directly contribute to the preservation of the Hawaiian Culture and Environment. Proceeds will be donated to several not-for-profit organizations, including The Kokua Foundation, North Shore Land Trust, Friends of Kaena Point, and Kanalu/Ha Hawaii – just to name a few. Turtle bay resort, oahu http://www.hawaiispiritfestival.com/hawaii-spirit-festival/
	Oct 24-31 yoga + surf retreat in morocco. Lauren Hanna and Twee will lead pre-breakfast morning and pre-sunset vinyasa flow classes every day on the pool deck facing the ocean at Killers and on the rooftop terrace of Maison du Sud in Essaouira. please click on image for flyer. morocco http://www.liquidyogaandsurf.com/morocco-retreats/

	past events
	Jul 14-16 2006 4TH ANNUAL YOGA, SURF AND CHILL RETREAT IN MONTAUK LONG ISLAND. Yoga with Twee Lauren on Gurneys Ocean View Deck. Surf lessons rentals by Tommy Zung and One Wave Surf at Ditch Plains. Accommodations at Crows Nest. Location: Montauk, Long Island, NY www.sonicyoga.com/

	Aug 11-13 2006 sat + sun sunrise yoga on the beach + group surf with gary kohner (www.surfack.com) + sat 4-6p yoga workshop at nantucket yoga room nantucket, ma nantucketyogaroom.com

	Mar 19-26 2007 3rd Annual Costa Rica Jungle Flow Surf Yoga Retreat with Twee and Lauren Hanna of Sonic Yoga. Immerse yourself for 7 nights and 8 days with 3 hours of daily yoga practice meditation, relaxation, sun, surf, exploration and inspiration in the remote sanctuary of the Osa Peninsula. location: Tierra de Milagros. Matapalo, Costa Rica. http://www.sonicyoga.com/2006/travel.htm to register call 914.241.YOGA (9642)

	Dec 27-Jan 2 2008 Dec 27, 2007 - Jan 2, 2008: Ubud Prana Flow Yoga New Years Retreat: Celebrate the New Year in Bali as Twee guides you on a transformational 6 night/7day adventure yoga retreat at The Balispirit Yoga Barn, located in rice fields of Ubud, the pre-eminent center for fine arts, dance and music. Want to extend your stay + deepen your experience Add another 2 nights / 3 days of SEA SURF YOGA RETREAT in Canggu Choose one or both retreats! REGISTER online at balispirit.com link below..... Location: Ubud. The Balispirit Yoga Barn http://www.balispirit.com/yoga/yoga_vacations_bali.html 62 361 970 992. Ask for Meg.

	Jan 2-4 2008 Canggu, Bali Sea Surf Yoga Retreat. Extend your stay deepen your experience Add another 2nights / 3days of SEA SURF YOGA RETREAT in Canggu! Accompany Twee and a tribe of adventurous yogis as they expand beyond the mountains to the SURF beaches only an hours journey away from Ubud. With Optional Surf Lessons (according to your level) which are provided by one of the top local Balinese Surf Schools on the island. 75 dollars for 3 hours / per day. Choose one or both. REGISTER online at balispirit.com link below. Date Correction: Retreat Ends Jan 4th not Jan 5th. Locations: Desa Seni Village Resort, Canggu, Bali. http://www.balispirit.com/yoga/yoga_vacations_bali.html 62 361 970 992. Ask for Meg.

	Apr 17-23 2008 BALI MANDALA RETREAT FLUID POWER TEACHER TRAINING with Shiva Rea. Twee Merrigan assisting.The New Years Retreat was a transformational experience for all who came (pictured), and now Id like to invite you to join me as I return to Bali to assist my teacher during this teacher training retreat. Immerse yourself in one of the most sacred cultures of the planet where the heart of the yoga mandala life as art and offering is a living experience in Hindu Bali. From the first coming together, we will create a ritual mandala in which to realize, awaken and cultivate to deepen our connection to the mandala of the body, life and the universe. Ubud, Bali http://www.balispirit.com/yoga/yoga_vacations_bali.html

	Apr 28-May 4 2008 Matapalo, Costa Rica: 4th Annual Costa Rica Jungle Flow Surf Yoga Retreat with Twee, Lauren Hanna + guest teachers! we are back on! Immerse yourself for 6 nights and 7 days with 3 hours of daily yoga practice with a collective of 6 different vinyasaa flow teachers meditation, relaxation, sun, surf, exploration and inspiration in the remote sanctuary of the Osa Peninsula. Because there are is a collective of 6 teachers teaching, I can only bring 3-5 students. So dont hesitate and Please Register Now! Tierra de Milagros http://www.sonicyoga.com/2006/travel.htm 212 397 6344. Only 5 spaces left!

	Aug 8-10 2008 A V.I.P. Invitation for a Twee Yoga RR Weekend Retreat in the North Fork of Long Island, New York, USA. Enjoy an entire weekend or an easy Saturday Day Trip on the Hampton Jitney from Midtown NYC. Yoga, healthy organic food, kirtan/trance dance, vineyard, farm, beach, or bike adventure, + Rest and Relaxation. OUR HOST: American Yogini, Mary McGuire-Wien. To register or for local listings of bed and breakfast, inns, and motels call or email yogini2americanyogini.com. New York, USA: Jamesport (North Fork Long Island) http://www.americanyogini.com +1 631.722.4771

	Aug 15-18 2008 I HAVE GONE SURFING SO THIS MAUI SURF YOGA TRIP IS POSTPONED FOR 2009. BUT I WILL BE IN MAUI SORTING OUT DETAILS AT OUR BOARD MEETING WITH TARA OF GONE SURFING TRIPS AND BELINDA OF BROULEE SURF SCHOOL TO PUT TOGETHER AN AMAZING SCHEDULE FOR 2009 FOR US ALL! Maui, Hawaii www.girlsgonesurfing.net +1 808.280.0103

	Oct 28-Nov 2 2008 FULLY BOOKED. A Diwali Womens Retreat Celebrating Laksmi + Kali Goddesses Within 28 Oct-2 Nov + Open Level Master Classes at Dunsborough Hall 31 Oct + 1 Nov. Join us as we celebrate Diwali, Indias most glamorous and important festival of the year. Diwali means an Array of Lamps. It is a 5 day festival of lights symbolizing the victory of righteousness and the lifting of spiritual darkness, during which two Goddesses, Laksmi (wealth + abundance) and Kali (strength, time, + change) are honored. We have chosen to pamper an intimate group of only 10 women in a GORGEOUS quiet location with 180 degree views over Dunsborough town and beach. Our retreat includes 2 daily yoga + meditation classes (8-10a + 4-5p); meals shared and prepared together; lazing by the pool with great ocean views and a good book; puja and goddess rituals; a vision notebook workshop; relaxing and taking in the views; and outdoor barbecues. Optional activities include group + private surf lessons; wine tour + luncheon; dining out; short drives to town centre galleries, shops, local wineries, and beautiful beaches; drinking wine by the fire, or spectating the Anaconda Race on Sun 2 Nov. Dunsborough, WA (Margaret River Wine Region) 3 hours south of perth, australia www.stayz.com.au/31150 +61 (0)43-169-0337 or Retreatstweeoga.com.

	Nov 5-14 2008 Kenya, Africa: Into the Wild with Twee Merrigan. Join Twee for 10 days on an unforgettably unique adventure to the vast plains and rich beauty of Africa. Kenya, home to Mt. Kilamanjaro and the greatest wild life safari in the world. Our journey will include sun salutations to the African morning, meditation, three days of safari, a climb to the base camp of Mt. kilamanjaro, a true national geographic experience with the Masai tribe and more! We will also spend time with the very special children of the Kenya Education Fund. We will be met by Bradley Broder, founder of Kenya Education Fund, and a local New Yorker who visits Kenya for months at a time at least twice a year and has spent time living and volunteering for years as a Peace Corp volunteer in Kenya. With this team know that YOU ARE IN GREAT HANDS AND COMPANY!!! Kenya, Africa www.ayretreats.com/tweekenya1108.html +1 310 455 6681

	Jan 3-8 2009 3-8 January 2009. Dive into the mystery! A New Years Balinese Rasa Adventure in Ubud. Join us for our return New Years visit to Bali as we continue to celebrate the new year with our Bali Spirit family in Ubud with 2 daily classes overlooking a vast rice fields of the Yoga Barn. Our daily Flow will include yummy food + Prana Flow Yoga Classes at Yoga Barn + afternoons off to enjoy spa at Zen Spirit (next door to Yoga Barn), walks in the rice fields, shopping at local art shops and Ubuds town market, visiting local orphanages for kids yoga + volunteering, temple tours, sacred sessions with respected local bali healers, scooter or bike rental explorations, walks + journaling in the Monkey forest with hundreds of monkeys hanging nearby, or rest + play at the pool of your nearby hotel. Early evening restore + rejuvenate meditation + practice with guest Kundalini teacher Rebecca Pflaum (Pure Yoga Singapore). click on image to download flyer! ubud, indonesia http://www.balispirit.com/ +62 361 970 992

	Jan 16-23 2009 A Journey Home: Prana Flow Yoga Retreat with Optional Teacher Training with Twee Merrigan in Hoi An, Vietnam. Join Twee for a luxury yoga retreat on the eve of the Vietnamese New Year: A traditional time of celebration, reflection and renewal! There will be an optional 20-hour Pranic Alignment teacher training module offered as part of Shiva Reas Yoga Alliance-registered teacher training certification. Retreat and teacher training details at link below. Hoi An, Vietnam http://www.breathingroomyoga.com/workshops.html Nicky 84 90 987 1995

	Feb 27-Mar 1 2009 Weekend Retreat with Pranic Alignment Teacher Training- Discovering and Teaching Structural Alignment within the Flow of Prana - Learn the underlying energetic alignment of yoga asanas based upon an integrated understanding of the movement of prana, lines of energy, relationship of opposites in the body and how to open and strengthen the core structures of embodiment from head to toe, skin to subtle body. We will work with the family tree of asanas and see how the alignment of the main asanas from the core energetics which evolve and branch from the primary pattern. We will learn to teach the primary alignment actions in any pose including foot patterns, spiral actions for the legs, positions of the pelvis, spinal alignment and support of the neck. 20hr Certification credits towards Shiva Reas Yoga Alliance registered 200/500 hour Prana Flow Teacher Training. Friday, 1.00-4.30pm + 5.00-7.30pm. Saturday, 7.30-9.30am + 10.30am-12.30pm + 2.00-7.30pm. Sunday, 7.30-9.30am + 10.30-1.30pm Penang, Malaysia http://www.ysynergy.com/events-tweemerriganretreat.html +60133366660

	Mar 27-29 2009 Transformational Sadhana: Creating Abundance and Ease in Your Yoga Practice and Daily Life. Inspirational Prana Flow yoga teacher Twee Merrigan teaches that we are living in a very potent era of transformation and change. The time is now! she says, Come bring your universal lifes purpose back into alignment with the collective consciousness-to be happy and free.Wherever you are on your yoga path, this weekend will stoke your creative fires towards manifesting your hearts desires and dreams into reality. In addition to morning sessions of Empowered Prana Flow Yoga, you will... Kripalu, Berkshires, Massachusetts http://www.kripalu.org/presenter/V0004682/twee_merrigan +1413-448-3390

	Mar 29-Apr 3 2009 Demystifying Pranic Wisdom: Adjust, Enhance, Empower. Theres a difference between the yoga terms adjustments and enhancements, and the difference is empowerment! Twee Merrigans transformational approach to yoga has evolved from several years of assisting thousands of yogis around the world, and from her current year-long Soul Connections Tour, concluding Spring 2009 at Kripalu.In this unique 5-day exploration, we will no longer fix or correct postures based on our ideas of how the external body should look in any given pose. Instead, we will investigate the pathways, intelligence, and potentiality of prana to guide us from within. As a result, we will enter a sacred yoga spaceour own and our studentswith confidence, and deepen our journey towards steadiness and ease, both on the yoga mat and off.... Kripalu, Berkshires, Massachusetts http://www.kripalu.org/presenter/V0004682/twee_merrigan +1413-448-3390

	Jun 14-20 2009 Ubud, Bali Embodying the Flow with Twee Merrigan + Mark Breadner. Come join Twee Merrigan and Mark Breadner at Balis premier Health and Wellbeing Spa Retreat, set in 5 hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud. Luxuriate in one of 10 superior villas with wide windows and western comfort, a complete health and wellbeing centre, organic gardens and gourmet restaurant, offering you the true spirit and grace of Asian inspired traditional healing. The yoga room has to be seen to be believed......its instant bliss! Click on image to download flyer!! to register go to link below. Ubud Bali Indonesia http://www.bodymindlife.com/PageId/4172 +61 2 9211 4111

	Oct 25-Nov 1 2009 Liquid Yoga + Surf Retreat in Morocco With Lauren Hanna + Twee Merrigan. Special Guest Stefan Schwarz + Tai-Sho Daruma. taghazout, morocco http://www.liquidyogaandsurf.com/maroc/

	Mar 31-Apr 4 bali spirit festival, A vibrant and uplifting international festival of yoga, dance and music which awakens and nourishes each individuals potential for positive change within our world. We honor, respect and promote the power of the sacred arts of yoga, dance and music. We champion the collaborative power of marginalised creative communities, strive to strengthen the ecological health and harmonious vitality of Bali, and the cultural vibrancy of Indonesia. Fluid Power for Beginner Vinyasa Flow Wave Riders APRIL 1: 9:15 - 10:45Am, We cant help but to remember that our bodies are made of 70 percent water when we dive into this Fluid Power asana approach of riding the undulating wave rhythms our own breath, heart, + body connection. Enjoy the magnificence + intelligence of Prana (creative life force) informing us as we adapt a linear vinyasa sequence into a more circular asana practice better reflecting the ever-changing waves of life in its more natural ebbs + flows. Fluid Power for Intermediate Wave Riders APRIL 2: 7:30 - 9AM Calling all Fluid Power explorers to dive into the mystery of this deep ocean of asana possibilities, multidimensional/directional sequencing, and undulating wave rhythms of breath, heart, body connection. There is no front row, back row, right way, wrong way. Theres a river guide offering her suggestions. Join the exploration of many rivers leading to the same ocean of self-realization and selfless service. You Are A Yoga Master of Your Own Lifes Experience APRIL 3: 1:30-3PM Experience beyond the ideas of wrong doing or right doing of what our asanas should look or feel like, our breath should sound like, or our thoughts should empty into or fill towards as we explore Prana Flows Wave Theory to honor the true yoga master that dwells within. We will embrace our authentic experience exactly as it is, in alignment, and intertwining with the spontaneous intelligence of our creative life force (prana) and the present moment as we filter the voices outside and honor the authentic voice within. April 4th BaliSpirit Yoga Mala: 108 for Charity hosted by Yoga Aid Challenge honoring the Global Mala Project Yogathon 1:30-4:30PM optional retreat follows with twee and duncan wong, and special guest daphne tse. see next event for details. bali http://balispiritfestival.com/ 62 361 970992

	Apr 5-10 After Bali Fest, take a retreat with Twee Merrigan + Duncan Wong, with a special performance by Daphne Tse. Bali, Ubud at the Retreat Center Bagus Jati. contact gabytheyogapage.com for more information and/or to register. Arrival Day, April 5th: Meeting at 4pm, Opening Ceremony, Yoga with Twee or Duncan, Dinner. Departure Day, April 10th: Morning Yoga, Farewell Ceremony, Breakfast and Check out before 12pm. Sample Daily Schedule: (Tuesday until Friday) Morning Yoga, late breakfast. Late mornings / early afternoons: Spoil yourself with blissful massages, sunbathe, relax, go for a walk or take the daily transport to Ubud to explore magical temples, sacred places or do some shopping. We also offer different optional activities such as visiting local healers, rice field walks, cultural dances and an unforgettable visit to the local orphanage Yayasan Childrens Home and much more. Late Afternoon: Yoga with Twee or Duncan. Dinner: Enjoy the delicious vegetarian gourmet dinner from the organic gardens. Evenings: Optional evening activities. please click on image to download flyer. Bali http://www.yogabaliretreat.com/The_Retreat_Y6DR.html